Health, Fitness & Sports

April 2, 2020

Binge Eating Recovery During a Crisis, Part II: Opportunity to Accept Imperfect Eating (and Still Not Binge)

This is an unprecedented time when no one knows exactly what to do. Many of our normal routines are not possible, many of our everyday opportunities […]
March 26, 2020

Binge Eating Recovery During a Crisis, Part 1: Opportunity to Binge

This is the first part of a 3-part series that I’m going to complete over the next several weeks, and I hope it will help you […]
January 16, 2020

Homeopathic Relief During the Cold and Flu Season

It’s that time of year again- cold and flu season.  Whether you get sick because of a stranger you sit next to on your commute to […]
January 14, 2020

Ostéopathie, arthrite et douleurs hivernales

Vous connaissez sans aucun doute une tante, un grand-père, une cousine, bref, quelqu’un de votre entourage qui arrive à prévoir la température extérieure simplement en se […]