April 6, 2020

How the Montreal Food Industry is Coping with Covid-19?

In the wake of the ongoing Covid-19 outbreak across the world, perhaps the hardest hit industry after travel and hotellery is the restaurant industry. In Canada, […]
April 2, 2020

Binge Eating Recovery During a Crisis, Part II: Opportunity to Accept Imperfect Eating (and Still Not Binge)

This is an unprecedented time when no one knows exactly what to do. Many of our normal routines are not possible, many of our everyday opportunities […]
March 27, 2020

Coronavirus: Better Ways to Work From Home

For those fortunate enough to be able to work from home during the pandemic, there might be a significant number doing so for the very first […]
March 26, 2020

Binge Eating Recovery During a Crisis, Part 1: Opportunity to Binge

This is the first part of a 3-part series that I’m going to complete over the next several weeks, and I hope it will help you […]